When we think about caring, we often think about the person receiving support.
The child with additional needs. The partner living with illness. The parent with dementia. The friend who relies on us.
We don't always stop to think about the person doing the caring. But looking after your own wellbeing isn't selfish - it's essential.
When was the last time you did something purely for the joy of it?
Not because it was productive.
Not because it ticked something off your to-do list.
Not because it would benefit your career, your fitness or your family.
Just because it was FUN!
At OutLET, we believe that everyone deserves opportunities to thrive. That's why we're so excited to be launching a range of new fully funded outdoor wellbeing programmes across North and South Lanarkshire.
Read on to find out more
This summer we're inviting grown-ups to reclaim their playtime.
Join us in the woodlands of Chatelherault and David Livingstone Birthplace for campfires, crafts, outdoor adventures, silent discos, nature art, mindfulness, bushcraft and plenty of opportunities to swing in a hammock, climb a tree, build, create, laugh and unwind.....................
This time six years ago, we were all navigating the first few weeks of unprecedented circumstances - the first Covid lockdown................
Hear from Christine our Training Lead.............
A gentle guide to supporting children and young people through the whirlwind of December